Thursday, November 13, 2014

Talking with Teens

by Martha Chan, LMFT, Site Director at Terman Middle School
We hear from many parents that, at some point, children stop talking at home; in some families, it happens at age 10, in others not till age 14 or 15. In a typical scenario, a middle school or high school student is asked “How was school today?”, the response is “fine” or an unintelligible noise, and the student disappears into his/her bedroom, leaving the parent frustrated. In many families, children have lots of stories to tell while they're in preschool and elementary school, often in more detail than parents can remember. It helps that, in elementary school, parents often know their child's one teacher, five best friends, and the parents of those friends, so we feel we have a good sense of what goes on in our child's day. Then THE CHANGE occurs, often beginning when our child moves into middle school. Suddenly, we're trying to remember the names of all their teachers and which subjects they teach; we don't know all their new friends; and we probably don't know the parents of these friends. On top of that, our children don't tell us those stories anymore, and we miss them.
One of my favorite books in my own early parenting days was How To Talk So Kids Will Listen and Listen So Kids Will Talk; looking back, I think the second half of the title may be the most important part. Strange as these ideas, that's a first and very large step. 
One technique it sounds, if we want our teens to listen to us, we may have to model being a good listener for them, just as we model good driving habits and table manners. What I have heard from hundreds of teens in my years of counseling work is that they feel the need to be listened to, and to have their opinions respected, even when a parent may disagree with them. Often they want to be able to talk about a problem without having a parent immediately offer advice; they may feel they can solve the problem eventually on their own, but they want to talk it through with you. This is a good thing!
One of my former supervisors described the teen years as a time when kids are “trying on different hats”, sometimes on a daily basis. This can be confusing for the adults around them, as we tend to be more settled in our attitudes and behavior; for teens, it's part of testing the waters to see who they really want to be and what they really believe. A parent's role can be to act as a sounding board, just listening and reflecting as your child talks about a political, ethical, fashion or friendship issue, rather than jumping to the conclusion that he or she is about to do something dreadful. Again, if your child is talking with you about what he or she is thinking and feeling, you are doing something right.
A tactic that I had to learn early in my counseling career, which came in handy when I became a parent, was to figure out how to ask a question that is hard to answer with a Yes, No or one-word response. In the scenario above, for example, saying “I'd like to hear about your day - - what was the best thing that happened?” can still result in a “Nothing happened” response, but it invites conversation. You might try asking a question that has a natural follow-up: parent, “Am I remembering right, that you had a math test today?”; student, “Yeah”; parent, “How do you think you did?” (Notice that you aren't asking what grade he/she is likely to receive.) Student may still respond minimally: “OK” or “Terrible”, but as a parent, you've shown that you paid attention to the details of your child's life, beyond the how-was-school level.
Many families have a tradition of sitting down to dinner together when children are younger, so that all family members have a chance to talk about how their day has been. This often gets lost as children's schedules get busy, parents' work changes, and many other demands arise. However, it's always good to either establish or continue the family meal, at least a few nights a week, and model the behavior you would like to see in your children. I was once told by an elementary teacher at 
back-to-school night that the three most important things parents can do to improve their child's academic success are to see that they have enough sleep, have family meals together, and turn off all electronics during the meal - no television, no internet, no cell phones, for the adults as well as the children.
As parents, we sometimes become anxious about our children's futures when they reach adolescence, and feel that we have to impart all our wisdom to them before they graduate from high school. This results in teens feeling they are being “talked at” rather than being “talked with”; usually the more we really listen, the more our teens may be encouraged to talk. Give it a try - - hopefully, you'll be pleasantly surprised!

Adolescent Counseling Services is a community non-profit, which provides vital counseling services on nine secondary campuses at no charge to students and their families. To learn more about our services please visit the ACS website at or 
call Pam Garfield, LCSW Site Director at Gunn (650) 849-7919. ACS relies on the generosity of community members to continue offering individual, family, and group counseling to over 1,500 individuals annually. ACS provides critical interventions and mental health services, building a better future for tomorrow. If you are interested in helping to support our efforts, do not hesitate to call to make a donation. It goes a long way in helping teenagers find their way!

Thursday, November 6, 2014

Palo Alto Chamber Orchestra

Looking for something to make an upcoming event special?  PACO's most experienced members are available to perform at weddings, parties, award shows, and wherever else you might need beautiful music.  Please click here to contact our ensemble department.
November 8, 7:30PM
Cubberley Theatre

November 9, 3:00PM
Cubberley Theatre

November 15, 7:30PM
Covenant Presbyterian

December 14, 3:00PM
Cubberley Theatre

January 30, 7:30PM
Cubberley Theatre
February 6, 7:30PM
Cubberley Theatre

For a complete list of performances, please visit our website.
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International Fare
Palo Alto Chamber Orchestra
Benjamin Simon, conductor
Mayumi Hama, marimba

Saturday, November 8th, 7:30PM
Cubberley Theatre - Free

We welcome to our first PACO concert a world famous marimba virtuosa, Japan'sMayumi Hama, to perform Rosauro's sizzling Brazilian concerto for marimba and strings.  From 18th century Austria, a brilliant divertimento from young Mozart and from the Soviet Union of the mid-20th century, Shostakovich's powerful and deeply personal String Symphony (String Quartet No. 8).

The concert will also feature PACO members performing movements from the chamber music repertoire, including Mozart's Viola Quintet, K. 514 and thePiano Quintet of Johannes Brahms, one of the towering works for that ensemble.

Join PACO and its five orchestras for another season of enthusiastic young people and spectacular music-making.  We'll present 14 concerts in Palo Alto over the year.  We sincerely hope you'll join us at one of them!  
Thanks for your continued support of PACO, and we hope to see you at one of the performances.

Hans Hoffer, Manager
Palo Alto Chamber Orchestra