Thursday, January 8, 2015

Gunn PTSA Wellness Program

The Gunn PTSA is proud to sponsor "Just for Moms of Teens/Pre-teens: 9-week Holistic Wellness Program" beginning January 14 (9 week session).
Wednesday evenings 6-8pm 
1/14/15 - 3/11/15
Gunn High School - Room K2
Use the newly constructed drop-off area off the intersection of Arastradero & Miranda.  Room K2 is corner classroom behind planter boxes.
NOTE:  Miranda Avenue is the tiny street that runs parallel to & immediately BEFORE Foothill Express coming from Terman.  DO NOT turn onto Foothill Expressway. If you did, you've gone too far.  
Description: For Moms of Teens and Pre-teens in Palo Alto and Surrounding Communities. We all share a vital need for social connection. Yet we’re so focused on supporting our teens, we often neglect our own social relationships. To support our teens well, we need to be supported ourselves. This 9-week holistic wellness program for moms weaves together community building, gentle yoga, mindfulness, and, perhaps most importantly, authentic sharing about the realities of raising teens who are anxious, depressed and/or under a great deal of pressure to succeed. As the founder of MBSM, Jaclyn Long is a Marriage & Family Therapist specializing in supporting anxious and depressed teens and their parents. For more information visit
To register contact:
Jaclyn Long, MFT
Founder & Director, Mind Body Spirit Moms

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