"Just for Moms of Teens & Pre-teens: 9-week Holistic Wellness Program"
Sponsored by Gunn's PTSA
We all share a vital need for social connection yet so often moms' needs get neglected. To support our teens' wellbeing, moms must also be supported and nurtured. This holistic wellness program weaves together community building, gentle yoga, mindfulness, and authentic sharing about the realities of raising teens who are anxious, depressed and under a great deal of pressure to succeed. As the founder of MBSM, Jaclyn Long is a counselor specializing in supporting teens and their parents in these complicated times. To register please visit www.MindBodySpiritMoms.com. Pre-registration is required.
Date: Wednesday evenings, 6-8pm ~ March 18 thru May 20, 2015 (no class April 8th)
Cost: $270 for 9 weeks
Location: Room K2 at Gunn HS. Room K2 is on the West end of campus, facing Foothill Expressway. Please use the parking lot past the drop-off area off of the intersection of Arastradero & Miranda. K2 is the corner classroom behind the garden area/planter boxes.
(NOTE: Miranda Avenue is the tiny street that runs parallel to & immediately BEFORE Foothill Expressway coming from Terman).
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